Fill up your cup so you can Give more

An intimate, invite-only women’s retreat in the redwoods of Mount Madonna—where you don’t have to hold it all together. You just show up and receive.

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"Self Love is a Miracle Cure"

- Louise Hay.

Led by Anumeha (“Anu”) Gupta

—Ayurvedic & Theta Healing® practitioner, spiritual counselor, and single mom who’s helped women release anger, heal generational patterns, and reclaim peace for 7+ years.

 
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"Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent"

- Carl Jung

Is This for You?

  • You are striving to be a good mom. Doing all the right things. But somewhere you feel like a machine.
  • You have a family but you still feel lonely deep down
  • You wake up with a heaviness and guilt that you could be a better parent.
  • You’re emotionally aware and spiritually open 
  • You understand how important self care is.
  • You have forgotten who you are when you are not a caregiver for others.
  • You are done with people pleasing and trying to keep the peace.
  • You want a gentle but deep reset in nature—held by a loving guide and a circle of women who get it.

What You’ll Experience

A place where you will feel seen, held and heard. You will remove all hats and connect at the level of the soul.

Rest & Receiving: Nature immersion in the Mount Madonna redwoods; nourishing, soul-kind meals; a supportive schedule with space for you.

Shift from head to heart thinking:  We can be in our head all the time and the thoughts can paralyse us. We will do practices to shift into heart thinking so we can make soul led decisions. 

Ritual & Sisterhood: Guided practices, reflection time, and honest connection with like-hearted women and the energy of the Divine Feminine.

Space and Peace: You will release what doesn’t serve you so you can create space for more love and peace.

Nourishing Meals: Enjoy Nourishing Meals, Vegetarian, Vegan, gluten free options made with Love

 

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"Seek out a tree and let it teach you stillness"

- Eckhart Tolle

Outcomes Women Report

➤ From reactivity to rootedness; more softness with yourself and your people

➤ Release of what isn’t yours (ancestral patterns, old stories)

➤ A steadier nervous system and renewed self-trust

➤ A sense of deep inner peace and connection

➤ Insightful breakthroughs that you carry back with you

➤ Deeper love for your family

 

"In the midst of movement and chaos, keep stillness inside of you"

- Deepak Chopra

How It Works

This is a limited-spots retreat. Invitations go first to the Invite List, with dates, pricing, and details released there.

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By joining, you’ll receive email updates about the next retreat. Unsubscribe anytime.

Next Steps

Once you join the Invite List, you’ll be sent a private link to book a short Retreat Alignment Call with Anu. This gentle, no-pressure conversation helps make sure the retreat is the right fit for you—and gives you space to ask any questions before booking.

After the call, if it’s aligned, you’ll receive the link to officially register.

About Anu

Anumeha Gupta is a certified Ayurvedic Health Counselor and Energy Healer. Trained in Ayurveda by Dr. Jay Apte and Vedic monk Mother Maya, she is also a certified Yoga Teacher, Tarot Reader, and ThetaHealing® Practitioner. She specializes in helping men and women release suppressed anger, calm anxiety and create more peaceful, connected relationships with their families.

Her work is rooted in her personal journey—healing from repressed anger herself, navigating divorce, raising children as an immigrant in the U.S., leaving a corporate career to find her purpose, and overcoming anxiety, guilt, and low self-esteem. With deep compassion and lived experience, she supports parents through their own healing. Over the past nine years, she has led transformational workshops and one-on-one sessions across the U.S. and India, helping people bring more calm, forgiveness, and love into their homes.

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selected"Anumeha’s approach is very holistic as she uses her understanding from many sources and addresses all your needs at the same time - mind, body and soul in her counseling session."

Her persona is very calming and that helps one to remain relaxed through her session ..She is systematic in her approach hence you feel safe and taken care off. The best part of Anumeha is she does not push for business and THAT MAKES ONE EXPERIENCE HER GENUINENESS TO HELP INDIVIDUALS live a better life. I benefited tremendously. Thank you to Infinity Anumeha for everything.

Ophealia DeRoze, INDIA

selected"Anu is a very kind and heart centered person"

She is very knowledgeable on the deeper philosophies of yoga. We didn't just go through the physical movements of yoga. Anu made the practice much deeper as we also focused on breathwork, mudras and our energy centers. Anu shared her knowledge of why we were doing these practices and how we can incorporate them off the mat. I've already tried a couple of the breathing techniques and found success, particularly Bees Breath for insomnia. I look forward to deepening my practice with her.

Sherri Snoad, USA

selected"Anumeha truly listens and then responds, so I feel heard."

I come out of each meeting with a potent and pertinent tool in hand. I also feel safe, secure and seen when we have 1:1.

Seeking advice from her has been the best decision that I have taken in the last year. I have seen positive changes in me and my outlook. She is outstanding in her empathy.

The most exciting part of the conversation is that she gives you the credit for doing the hard stuff.

Shiwani Bedekar, USA

Frequently Asked Questions

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