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Mother’s Love Group Program

(Virtual)


Deepen your connection with your child.

Learn tools to balance your mind, body, and spirit so you can be more present to connect with your children.

This batch is full. We will be launching the next batch in Spring 2024. Get added to our waitlist so you are the first to be informed when we launch next.

I want to join the Waitlist

Mother’s Love Group Program

 


Deepen your connection with your child.

Learn tools to balance your mind, body, and spirit so you can be more present to connect with your children…

This program is designed for Moms of all ages.


👉 Are you a mom seeking tools to keep the communication lines open with your child?

👉 No matter how much you meditate or do yoga, are you still getting upset with the kids?

👉 Are you ready to focus on your own wellbeing so you can show up fully for your family?

The Mother’s Love Group Program is tailor-made for you.

Curated by a mom who understands the challenges of a hectic schedule, this program is flexible to fit your lifestyle, especially during the holidays.

This batch is full. We will be launching the next batch in Spring 2024. Get added to our waitlist so you are the first to be informed when we launch next! 

Get Added To Waitlist

All houses are dark until the mother wakes up.


- Khalil Gibran

Empowering Moms:
Rediscovering Deeper Connections

Dear Moms,

I see you, and I want to celebrate you for all that you do.

In the whirlwind of life, you meticulously attend to every detail that keeps your family's world turning. It's awe-inspiring, and you should be proud of yourself.

Amidst the beautiful chaos, can you relate to any of these feelings?

  • Do you find yourself perpetually fatigued?
  • Is your mind a carousel of never-ending thoughts?
  • Do you sometimes sabotage your own well-being?
  • Does the burden of mom guilt weigh heavy on your heart?
  • Are anxiety, overwhelm, anger, or loneliness knocking at your door?
  • Do you sense a gap in your connection with your children?

Recognize the importance of rediscovering your balance.

If any of these resonate with you, I want you to know you're not alone, and this is the right place for you.

With warmth and understanding,

Anu

Feel free to email me at

[email protected]

for any questions.

MY PROCESS

In my journey I have found that these tools work well but they can work even better when we add a missing piece to them:

  • Exercise
  • Spending 1 on 1 time with the child
  • Counting till 10
  • Parenting Classes
  • Meditation
  • Breathwork

MY PROCESS

In my journey I have found that these things work but not all the time...

selected

Counting till 10 

Parenting Classes

Meditation

Spending 1 on 1 time with them

Exercise

The missing piece is JUDGEMENT-FREE FULL BODY LISTENING!

It sounds simple, but when a mom has a thousand to-do lists running in her head, it is very difficult to be fully present with our children. Before we know it our mind is off planning another grocery trip!

This is when the Mother’s Love Group Program comes in.

I have created a 6 month program to teach you to practice Full Body Listening with your Children.

Full body listening sounds easy but it takes time to implement. As you practice ancient tools, you will find that you become a really good listener to not only others but also to your own body, mind and intuition. 

Your Takeaways from the Program

  • Experience ancient tools to invite contentment, joy and peace into your life
  • Recognize signs of imbalance within yourself and how to correct them
  • Create your own toolbox of Ayurvedic, Yogic and Sound Healing tools which you can use as and when you need them
  • Enjoy sustained energy throughout the day
  • Craft your unique daily routine and sadhana practice aligned with Mother Nature
  • Learn to connect with yourself and release what doesn’t serve you
  • Improve your capacity to listen and build connections with your child

Discover Your Path to Wellness and Harmony


Meet Anu and Begin Your Transformational Journey Today

Nurturing Moms Towards a Balanced and Joyful Life

Anu is an ‘Intuitive’ Ayurvedic Health Counselor, Yoga Teacher, ThetaHealer® and certified Positive Discipline Parent Educator.

She does sacred work with moms to identify what are the barriers to their wellness and how they can get out of their own way!

She studied Ayurveda with Dr. Jay Apte as well as Mother Maya, a Vedic Monk. She has gained knowledge in both diagnostic and spiritual aspects of Ayurveda. She has also done her 200 Hours Teacher Training in Traditional Hatha Yoga with Yoga Bharati. She has devoted the past 9 years to educating audiences in the Bay Area as well as in India about Ayurvedic Medicine. Her transformational workshops and consultations have helped several people implement holistic tools to grow in self-awareness, mind management, overcome past trauma, anxiety and depression, and reclaim the energy to show up fully for their workplace and their families.

Anumeha Gupta lives in Santa Clara, CA with her family and in her spare time, she pursues the art of Tarot Reading as well as the skill of Stand Up Comedy.

I'm Ready!

Discover Your Path to Wellness and Harmony


Meet Anu and Begin Your Transformational Journey Today

Nurturing Moms Towards a Balanced and Joyful Life

Anu is an ‘Intuitive’ Ayurvedic Health Counselor, Yoga Teacher, ThetaHealer® and certified Positive Discipline Parent Educator.

She does sacred work with moms to identify what are the barriers to their wellness and how they can get out of their own way!

She studied Ayurveda with Dr. Jay Apte as well as Mother Maya, a Vedic Monk. She has gained knowledge in both diagnostic and spiritual aspects of Ayurveda. She has also done her 200 Hours Teacher Training in Traditional Hatha Yoga with Yoga Bharati. She has devoted the past 9 years to educating audiences in the Bay Area as well as in India about Ayurvedic Medicine. Her transformational workshops and consultations have helped several people implement holistic tools to grow in self-awareness, mind management, overcome past trauma, anxiety and depression, and reclaim the energy to show up fully for their workplace and their families.

Anumeha Gupta lives in Santa Clara, CA with her family and in her spare time, she pursues the art of Tarot Reading as well as the skill of Stand Up Comedy.


 Connect with her at [email protected]

Get Added To Waitlist

Envision a day where your energy is carrying you effortlessly through each moment. You reclaim time for yourself, focusing with a clear and calm mind.


When you, as a mom, find contentment and purpose, your parenting blossoms from a place of love and connection.

  • Your mind feels calmer and you can focus better.
  • You start feeling happy and joyful and your family can feel it too.
  • You start connecting deeply with your children and have the energy to be the mom you want to be. A home filled with love and tranquility benefits every member of the family - moms, partners, and children alike.
  • Your ability to parent with love and connection is profoundly enhanced. It's like a beautiful ripple effect, positively touching the lives of your entire family.

Thrive as a Mom: Calm and Balance is Within Reach

Frequently Asked Questions