Contact Me

Hi, I’m Anumeha!


I help exhausted, overwhelmed and frustrated moms reclaim their energy and balance before they burn out so they can raise happy, healthy and self aware children.


I AM A CERTIFIED AYURVEDIC WELLNESS COUNSELOR, YOGA TEACHER & SPEAKER


 

Take the Mom Quiz >

Dear Moms

  • Are you more tired/exhausted lately?
  • Does your mind feel scattered?
  • Are you forever chasing your to-do list?
  • Are you losing your cool often with your family?
  • Are your relationships suffering?

If you answered yes to any of the above questions, it could be due to the imbalance of energies within you.

Let’s Talk BEFORE You Burn Out! Schedule a 30 min Complimentary Balanced Mom Breakthrough Call with me to discuss what’s going on.

Love & Light,
Anumeha Gupta

Schedule Your Free Breakthrough Call >

“Heal the mother, heal the child.”

- Ancient Chinese Quote

What Clients Are Saying... 

Anupama Agarwal, INDIA

"Thank you so much Anumeha for guiding me the Ayurveda way into a healthier and happier life."

You are truly gifted with the ability to understand others' problems and help them find a solution in a natural way. It is amazing how you make use of ayurveda principles, yoga, tarot card reading, childhood trauma healing techniques together with your intuition and skills to help one heal beautifully.

I can't thank you enough for helping me heal from my attachment to food. It has been a total game changer for me.
I am a better person, mother, wife and daughter after my sessions with you. My heartfelt gratitude to you.

Kim Ramirez, USA

"Life changing! Ayuwise Ayurvedic Counseling (AAC) has helped me understand myself and the world around me."

I have felt stuck for the last couple of years, and now I feel a light shining through me. I began Ojas Love at the end of September 2022 with women I had never met. My only expectation/hope was to try and create a more balanced life. I am a beautiful work in progress, and the connection I feel now with myself and the spirits in my AAC circle has genuinely changed my life.

Anu is a natural facilitator; her knowledge, grace, and gentle soul can support your awakening.

Thank you, Anu. Thank you, fellow Moms. NAMASTE

Pragati Bapat, USA

"I am smiling so much more now!"

I have found that in practicing the tools I learnt in the Ojas Love Program my constant thoughts have slowed down. From a very rushed life I have gracefully shifted into a slower pace that I love. I am kinder to myself and slowly moving away from the 'shoulds' of Motherhood.

Anumeha creates such a beautiful safe space that I look forward to every meeting and something CLICKS every time.

I share my learnings with my two daughters and feel blessed to see their eyes light up in excitement too. I feel lucky to be able to share Ayurvedic Wisdom with my children and help them grow spiritually as well!

Life is too short to be stuck in repeating patterns…

Ayurveda can help you make the shift from ‘imbalance’ to ‘balance’! 


I want you to know that Motherhood and Survival do NOT have to go hand in hand. A balanced mom does exist and it can be YOUR reality!

Imagine if you can have sustained energy throughout the day and you can actually get to the things you want to do.

  • Your mind feels calmer and you can focus better.
  • You start feeling happy and joyful and your family can feel it too.
  • You start connecting deeply with your children and have the energy to be the mom you want to be.

It’s possible for you.


“Yeah, but you don’t understand…. I’m too busy for any of this. I can barely get time to shower as it is...”


Trust me, I get it! I have two children, I know how busy it can get. But I also know how we can push ourselves to the brink of burn out unless we wake up early enough.

This is your wakeup call! Make yourself a PRIORITY because a Balanced Mom = Best Gift to herself, her family and the world.

In my experience, when we start finding our inner harmony, things around us also start calming down. Wherever you are right now, we can find our way back to the center.

If I CAN DO IT, SO CAN YOU!

About Anumeha (Anu) Gupta 

Intuitive Ayurvedic Wellness Coach, Yoga Teacher, Tarot Reader & Speaker


As a mother of two, I understand firsthand the challenges of balancing the demands of parenthood with your own well-being.

In the past, I struggled with acute anxiety, overwhelm, anger, and feelings of being stuck, which were only compounded by the guilt I felt as a mother. It was a constant battle to get through each day.

Thankfully, I discovered a path to inner harmony through the teachings of Ayurveda and Yoga, and by continuing to do inner work with the help of many healers.

Now, I enjoy a deep connection with my family, and they tell me they love me more often. It's a beautiful feeling that I wish every mother could experience.

If you're ready to make the shift from imbalance to balance and find your own inner harmony, I'm here to help. Let's connect and talk about your journey towards a calmer, more balanced life.

Let's Talk >

Credentials

“ I am eternally grateful to all my gurus who helped me become the person I was meant to be” - Anumeha

  • Certified Ayurvedic Health Counselor with Vaidya Jay Apte
  • Graduate of the 9 month Kitchen Sadhana - Food, Breath and Sound Program offered by Wise Earth School of Ayurveda founded by Mother Maya
  • Studied Patanjali Yoga Sutras with Dr. Ganesh Rao in a week long immersive
  • Studied Tarot Reading with Guru Mahalaxmi
    Completing 200 HRS Yoga Teacher Training with Yoga Bharati
  • Mom of a middle schooler and an elementary student
  • Completing 18 years of marriage in 2023

Shiwani Bedekar, USA

"Anumeha truly listens and then responds, so I feel heard."

I come out of each meeting with a potent and pertinent tool in hand. I also feel safe, secure and seen when we have 1:1.

Seeking advice from her has been the best decision that I have taken in the last year. I have seen positive changes in me and my outlook. She is outstanding in her empathy.

The most exciting part of the conversation is that she gives you the credit for doing the hard stuff.

Ophealia DeRoze, INDIA

"Anumeha’s approach is very holistic as she uses her understanding from many sources and addresses all your needs at the same time - mind, body and soul in her counseling session."

Her persona is very calming and that helps one to remain relaxed through her session ..She is systematic in her approach hence you feel safe and taken care off. The best part of Anumeha is she does not push for business and THAT MAKES ONE EXPERIENCE HER GENUINENESS TO HELP INDIVIDUALS live a better life. I benefited tremendously. Thank you to Infinity Anumeha for everything.

Sherri Snoad, USA

"Anu offers an amazing yoga experience."

She is very knowledgeable on the deeper philosophies of yoga. We didn't just go through the physical movements of yoga. Anu made the practice much deeper as we also focused on breathwork, mudras and our energy centers. Anu shared her knowledge of why we were doing these practices and how we can incorporate them off the mat. I've already tried a couple of the breathing techniques and found success, particularly Bees Breath for insomnia. I look forward to deepening my practice with her.

                                                                                                  

 

Work with Me

No Matter where you are, I am there for you in every stage of Motherhood. Ayurvedic Medicine helps us balance our body and mind so we can find ‘Inner Harmony' within and bring that harmony forward to all our relationships.

1-on-1 
Ayurvedic 

Counseling

Get my personal attention as we work together to help you find balance in your life. I offer both online and in-person consults.

Benefits My Clients See:
Clarity on 'Cause' of Imbalance
Improved Digestion
Better Sleep
More Calm and Centeredness
Self Awareness
Light and Elevated Feeling
More Playfulness
More Love 

I offer a 30 min complimentary call to understand your current challenges and discuss how Ayurveda and Yoga can help you.

Schedule a Call to Get Started >

Ojas Love Mom's Group Program

A 6 Month Ayurveda and Yoga based Program for Moms to learn together how to find their Balance in Body, Mind and Spirit so they can enjoy more fulfilling relationships and share their learnings with their children.  

This program is designed by a mom for all moms. So it accounts for your active schedule.

Next Session will begin in Fall 2023. Get on the waitlist to be the first to know when admissions open.

Join the WAITLIST

My Process


Over time I have developed my own sacred process to help people locate hidden barriers to their Inner Harmony and teach them how to shift from Imbalance to Balance!

My 6 Step "CLICKS" Process:

C - Create Sacred Space
L - Listen Deeply
I - Identify Patterns
C - Connect to the Cause
K - Kindle Inner Healing Shakthi (Power)
S - Surrender to your soul path

Step 1 - Create Sacred Space

WIth the help of meditations, sound healing, mantra chanting, prayers and intention setting, I create a sacred space for sacred connection.

Step 2 - Listen Deeply

I LISTEN to you without any judgment, projections or any kind of coloring. Honest listening helps reveal what needs to be revealed.

Step 3 - Identify Patterns

I Identify the karmic patterns as they show up when you share. These help us identify what our life events are trying to teach us.

Step 4 - Connect to the Cause

We trace the cause of your intense emotions. Sometimes I might use the power of Tarot for this purpose. The cause can be from our childhood but also from our past lives or it could be intergenerational trauma.

Step 5 - Kindle Inner Healing Shakthi (Power)

Wherever we are in our journey, it is possible for our body to heal itself. We need to ‘get out of it’s way’. Here I teach you tools to activate your inner healing Shakthi. These tools range from food, herbs, prayers, mantras, breathwork, meditations etc.

Step 6 - Surrender to your soul path

We all have the potential to walk with the divine. The ultimate goal of life is to realize that we are not the doers. I empower you with tools to find this peace within yourself.

Do you have constant mind chatter?

Get my free cheat sheet: “5 Proven Tips to Calm a Scattered Mind”

A portion of my earnings are donated towards foster care homes in India.