Home Retreat ThetaHealing® Ayurveda Login
Contact Me

Calm and Centered Moms Group 

(Virtual)

 

Rise above your triggers, find balance

and cultivate a peaceful home.

Calm and Centered Moms Group 

(Virtual)

 

Rise above your triggers, find balance

and cultivate a peaceful home.

Envision yourself as a deeply centered woman enjoying a deeper connection with your children and more intimacy with your partner.

When you, as a mom, find connection, support, and a heart centered circle of like minded spiritual women, your relationships blossom from a place of love and connection.

  • Your mind feels calmer and you can respond rather than react.
  • You start feeling happy and joyful and your family can feel it too.
  • You start connecting deeply with your children and have the energy to be the mom you want to be.
  • You are able to hold sacred space for your partner's feelings and enjoy deeper intimacy with your partner. 
Book a 15 min Clarity Call now

The Calm and Centered Moms Group 

helps you find calm within.

Here is the plan for the the 12 months:

 

Assessing the current situation

Creating a Vision of your Future

Creating space in your calendar 

Creating space in your body

Creating space in your breath

Creating space in your mind

Creating space in your heart

Creating space in your womb

Creating space for the Divine Feminine

Creating space for your sensuality

Welcoming new Rituals

Finding your Authentic Self

Setting your future goals

My deepest intentions for you are that:

  • You move through your world as a deeply centered woman.
  • You feel closer to your children. Have more intimacy with your partner.
  • You feel the power of the divine feminine energy guiding you every step of the way.
  • You are a good role model for your children. You show your children that it is possible to become a calmer and kinder person
  • You melt the walls around your heart and experience deep Love that brightens your eyes and nourishes your soul.
  • You stay calm in chaos effortlessly and don’t get triggered. You stop being a puppet to your emotions.
  • Instead of feeling stuck and frustrated feel the flow of energy within you.
  • You feel Empowered!
     
Book 15 min Clarity Call Now

I have found the ancient secrets to calm and balance which helps me enjoy being a Mother and a partner so much more now.

From anxiety to overwhelm to debilitating mom’s guilt to anger to jealousy to depression to calmness and to self love, I have been through a lot…. For the past 13 years I have experienced many highs and lows of motherhood to learn from them, do the inner work and step into being the ‘Mother and Partner I want to be’. Its not that my life is totally perfect now. But I feel empowered and equipped to deal with the curve balls that life throws at me.

If you feel ready to step into your ‘Balanced Mom’ version, this program is where I share my learnings from Ayurveda, Yoga, Patanjali Yoga Sutras and more with you. I will personally counsel a sacred group of moms, hold space for them to have their breakthroughs and gently facilitate them to achieve their goals.

I work with you closely to develop the mindset, skills, and teach you the tools to reconnect with the balance within so you can Be the Mom you want to be! You + my mentorship = a motherhood journey you actually enjoy.

Ready to make the shift from Survive to Thrive?

I'm Ready!

I have found the ancient secrets to calm and balance which helps me enjoy being a Woman so much more now.

From anxiety to overwhelm to debilitating mom’s guilt to anger to jealousy to depression to calmness and to self love, I have been through a lot…. For the past 13 years I have experienced many highs and lows of motherhood to learn from them, do the inner work and step into being the ‘Mother and Partner I want to be’. Its not that my life is totally perfect now. But I feel empowered and equipped to deal with the curve balls that life throws at me.

If you feel ready to step into your ‘Balanced Mom’ version, this program is where I share my learnings from Ayurveda, Yoga, Patanjali Yoga Sutras and more with you. I will personally counsel an intimate group of moms, hold space for them to have their breakthroughs and gently facilitate them to achieve their goals.

I work with you closely to develop the mindset, skills, and teach you the tools to reconnect with the balance within so you can Be the Mom you want to be! You + my mentorship = a motherhood journey you actually enjoy.

Ready to make the shift from Survive to Thrive?

 

I'm Ready!

selected

"Life changing! Ayuwise Ayurvedic Counseling (AAC) has helped me understand myself and the world around me."

I have felt stuck for the last couple of years, and now I feel a light shining through me. I began Ojas Love at the end of September 2022 with women I had never met. My only expectation/hope was to try and create a more balanced life. I am a beautiful work in progress, and the connection I feel now with myself and the spirits in my AAC circle has genuinely changed my life.

Anu is a natural facilitator; her knowledge, grace, and gentle soul can support your awakening.

Thank you, Anu. Thank you, fellow Moms. NAMASTE.

- Kim Ramirez, USA

selected

"I am smiling so much more now!"

I have found that in practicing the tools I learnt in the Ojas Love Program my constant thoughts have slowed down. From a very rushed life I have gracefully shifted into a slower pace that I love. I am kinder to myself and slowly moving away from the 'shoulds' of Motherhood.

Anumeha creates such a beautiful safe space that I look forward to every meeting and something CLICKS every time.

I share my learnings with my two daughters and feel blessed to see their eyes light up in excitement too. I feel lucky to be able to share Ayurvedic Wisdom with my children and help them grow spiritually as well!

- Pragati Bapat, USA

selected

"Thank you so much Anumeha for guiding me the Ayurveda way into a healthier and happier life."

You are truly gifted with the ability to understand others' problems and help them find a solution in a natural way. It is amazing how you make use of ayurveda principles, yoga, tarot card reading, childhood trauma healing techniques together with your intuition and skills to help one heal beautifully.

I can't thank you enough for helping me heal from my attachment to food. It has been a total game changer for me.

I am a better person, mother, wife and daughter after my sessions with you. My heartfelt gratitude to you.

- Anupama Agarwal, INDIA

selected"Thank you so much Anumeha for guiding me the Ayurveda way into a healthier and happier life."

You are truly gifted with the ability to understand others' problems and help them find a solution in a natural way. It is amazing how you make use of ayurveda principles, yoga, tarot card reading, childhood trauma healing techniques together with your intuition and skills to help one heal beautifully.

I can't thank you enough for helping me heal from my attachment to food. It has been a total game-changer for me.

I am a better person, mother, wife and daughter after my sessions with you. My heartfelt gratitude to you.

Anupama Agarwal, INDIA

selected"Life changing! Ayuwise Ayurvedic Counseling (AAC) has helped me understand myself and the world around me."

I have felt stuck for the last couple of years, and now I feel a light shining through me. I began Ojas Love at the end of September 2022 with women I had never met. My only expectation/hope was to try and create a more balanced life. I am a beautiful work in progress, and the connection I feel now with myself and the spirits in my AAC circle has genuinely changed my life.

Anu is a natural facilitator; her knowledge, grace, and gentle soul can support your awakening.

Thank you, Anu. Thank you, fellow Moms. NAMASTE.

Kim Ramirez, USA

selected"I am smiling so much more now!"

I have found that in practicing the tools I learnt in the Ojas Love Program my constant thoughts have slowed down. From a very rushed life I have gracefully shifted into a slower pace that I love. I am kinder to myself and slowly moving away from the 'shoulds' of Motherhood.

Anumeha creates such a beautiful safe space that I look forward to every meeting and something CLICKS every time.

I share my learnings with my two daughters and feel blessed to see their eyes light up in excitement too. I feel lucky to be able to share Ayurvedic Wisdom with my children and help them grow spiritually as well!

Pragati Bapat, USA

selected"Anumeha’s approach is very holistic as she uses her understanding from many sources and addresses all your needs at the same time - mind, body and soul in her counseling session."

Her persona is very calming and that helps one to remain relaxed through her session ..She is systematic in her approach hence you feel safe and taken care off. The best part of Anumeha is she does not push for business and THAT MAKES ONE EXPERIENCE HER GENUINENESS TO HELP INDIVIDUALS live a better life. I benefited tremendously. Thank you to Infinity Anumeha for everything.

Ophealia DeRoze, INDIA

selected"Anu is a very kind and heart centered person"

She is very knowledgeable on the deeper philosophies of yoga. We didn't just go through the physical movements of yoga. Anu made the practice much deeper as we also focused on breathwork, mudras and our energy centers. Anu shared her knowledge of why we were doing these practices and how we can incorporate them off the mat. I've already tried a couple of the breathing techniques and found success, particularly Bees Breath for insomnia. I look forward to deepening my practice with her.

Sherri Snoad, USA

selected"Anumeha truly listens and then responds, so I feel heard."

I come out of each meeting with a potent and pertinent tool in hand. I also feel safe, secure and seen when we have 1:1.

Seeking advice from her has been the best decision that I have taken in the last year. I have seen positive changes in me and my outlook. She is outstanding in her empathy.

The most exciting part of the conversation is that she gives you the credit for doing the hard stuff.

Shiwani Bedekar, USA

selected

"Anumeha truly listens and then responds, so I feel heard."

I come out of each meeting with a potent and pertinent tool in hand. I also feel safe, secure and seen when we have 1:1.

Seeking advice from her has been the best decision that I have taken in the last year. I have seen positive changes in me and my outlook. She is outstanding in her empathy.

The most exciting part of the conversation is that she gives you the credit for doing the hard stuff.

- Shiwani Bedekar, USA

selected

"Anumeha’s approach is very holistic as she uses her understanding from many sources and addresses all your needs at the same time - mind, body and soul in her counseling session."

Her persona is very calming and that helps one to remain relaxed through her session ..She is systematic in her approach hence you feel safe and taken care off. The best part of Anumeha is she does not push for business and THAT MAKES ONE EXPERIENCE HER GENUINENESS TO HELP INDIVIDUALS live a better life. I benefited tremendously. Thank you to Infinity Anumeha for everything.

- Ophealia DeRoze, INDIA

selected

"Anu offers an amazing yoga experience."

She is very knowledgeable on the deeper philosophies of yoga. We didn't just go through the physical movements of yoga. Anu made the practice much deeper as we also focused on breathwork, mudras and our energy centers. Anu shared her knowledge of why we were doing these practices and how we can incorporate them off the mat. I've already tried a couple of the breathing techniques and found success, particularly Bees Breath for insomnia. I look forward to deepening my practice with her.

- Sherri Snoad, USA

Frequently Asked Questions

Thrive as a Mom: Calm and Balance is Within Reach

Book 15 min Clarity Call to Learn More