Fill up your cup so you can Give more
An intimate, invite-only women’s retreat in the redwoods of Mount Madonna—where you don’t have to hold it all together. You just show up and receive.
Join the Inner Flowering RetreatREAL TRANSFORMATIONS FROM REAL WOMEN
“I have more energy, more patience, and I stay calm even when my teens push my buttons.”
“I’m finally feeling peace and going with the flow. The inner work has been truly sustainable.”
“I discovered I actually enjoy writing. Now I journal every day.”
“I’ve started making changes I avoided for years. I no longer feel stuck.”
“I can delegate now instead of doing everything myself. It’s been a huge shift.”
"Self Love is a Miracle Cure" - Louise Hay
Led by Anumeha (“Anu”) Gupta—Ayurvedic & Theta Healing® practitioner, spiritual counselor, and single mom who’s helped women release anger, heal generational patterns, and reclaim peace for 7+ years.
Need support or have questions? Book a call with me by clicking on Connect with Anu or email me at [email protected].
"Suffering is there because there is something we are not understanding about our full divinity."
-Â Maya Tiwari, former Vedic Monk and Anu's guru.
Is This for You?
- You are doing all the right things. But somewhere you feel like a machine.
- You have a family, but you still feel lonely deep down.
- You wake up with a heaviness and guilt that you could be a better parent.
- You’re emotionally aware and spiritually open.
- You understand how important self-care is.
- You have forgotten who you are when you are not a caregiver for others.
- You are done with people-pleasing and trying to keep the peace.
- You want a gentle but deep reset in nature—held by a loving guide and a circle of women who get it.
What You’ll Experience
This retreat will help you deepen your connection with the Divine Feminine Energy. Guided by the energy of Goddess Saraswati (Hindu Goddess of wisdom and fine arts) and Goddess Guanyin (Buddhist Goddess of compassion and forgiveness), you will experience sacred rituals that will help you access and embody this energy in your life.
Expect chanting, singing, movement, meditation, and the creation of your own Goddess ritual — a practice you can continue at home.Â
You will connect deeply with yourself, release what no longer serves you, and create space for new love and peace to flow.
Soul Connection: A place where you will feel seen, held, and heard. You’ll take off all hats and connect with the energy of the Divine Feminine within you.
Rest & Receiving:Â
Nature immersion in the Mount Madonna redwoods and a supportive schedule with space for you.
Shift from head to heart thinking: We can stay in our heads so much that our thoughts paralyze us. Through our practices, we’ll shift into heart-led thinking so we can make decisions from the soul.
Ritual & Sisterhood:Â Guided practices, Tarot cards, reflection time, and honest connection with like-hearted women and the energy of the Divine Feminine.
Space and Peace: You will release what doesn’t serve you so you can create space for more love and peace.
Nourishing Meals:Â Enjoy Nourishing Meals, Vegetarian, Vegan, gluten free options made with Love
Timing & Spiritual Relevance
The timing of this retreat is deeply intentional and spiritually potent. We gather during Chaitra Navratri—a sacred nine-day festival that honors the nine forms of Goddess Durga. Celebrated only twice a year, Navratri carries rare and amplified energies for renewal, inner purification, spiritual discipline, and the triumph of light over darkness.
Beginning the retreat during this window invites you to align with a natural cosmic rhythm that supports deep transformation, clarity, and rebirth.
Goddess Durga symbolizes the awakened Divine Feminine—fierce yet compassionate, powerful yet nurturing. She rides a lion, representing courage and mastery over fear, and carries divine weapons. Durga does not destroy the world; she destroys what keeps us bound—ignorance, self-doubt, ego, victimhood, old patterns, and inner obstacles that block our truth. Her energy reminds us that softness and strength are not opposites, but sacred partners.
By beginning this retreat during Chaitra Navratri, you are stepping into a ceremonial threshold—a time to release what no longer serves you and consciously nurture your connection with the Divine Feminine Energy. This is an invitation to reconnect with your own inner Durga: grounded, intuitive, radiant, and unwavering in truth. Supported by these powerful energies, the retreat becomes not just time away, but a rite of passage into deeper alignment, feminine wisdom, and soul-led living.
"Seek out a tree and let it teach you stillness"
- Eckhart Tolle
By the end of this retreat, you will:
- Feel a deeper connection to the Divine Goddess Energy: Reconnect with the powerful and nurturing energies of the Divine Feminine, guided by Goddess Saraswati and Goddess Guanyin.
- Feel safe and protected: Experience a newfound sense of safety within yourself and in your relationships, nurtured by a supportive community.
- Create your own rituals: Learn how to create personalized Goddess rituals you can continue at home, maintaining the connection you’ve built.
- Make friends with like-minded women: Establish lasting friendships with women who share your spiritual journey, creating a powerful sisterhood.
Personal Outcomes Women Report
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➤ From reactivity to rootedness; more softness with yourself and your people.
➤ Release of what isn’t yours (ancestral patterns, old stories).
➤ A steadier nervous system and renewed self-trust.
➤ A sense of deep inner peace and connection.
➤ Insightful breakthroughs that you carry back with you.
➤ Deeper love for your family.
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"In the midst of movement and chaos, keep stillness inside of you"
- Deepak Chopra
What past attendees have to say about the retreat
Inner Flowering Retreat
March 26th 5pm - 29th 1pm PT 2026
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Retreat Investment:
from USD $1,975 to USD $2,515.
Bring a friend and save 10%.
Reserve Your Spot Today — Pay Only $500 Now
and secure your spot.
The remaining balance will be automatically deducted in equal installments through March 2026.
Your journey includes the following:
- 3 Nights 4 Days shared lodging at Mt Madonna
- Nourishing Meals, Vegetarian, Vegan, gluten free options made with Love
- All sessions with Anumeha
- Morning Yoga
- Welcome Gift
- All materials
- Tips
 * Travel to and from the location is not included.
Exclusive Bonus — for early registrants
🌿 Private ThetaHealing Session ($250 value)
This session needs to be availed before the retreat to help you clear energy and step into the experience fully aligned and empowered.
Pay $500 non refundable deposit to book your spot right now.
Need support or have questions? Book a call with me by clicking on Connect with Anu or email me at [email protected].
About Anu
Anumeha Gupta is a certified Ayurvedic Health Counselor and Energy Healer. Trained in Ayurveda by Dr. Jay Apte and Vedic monk Mother Maya, she is also a certified Yoga Teacher, Tarot Reader, and ThetaHealing® Practitioner. She specializes in helping men and women release suppressed anger, calm anxiety and create more peaceful, connected relationships with their families.
Her work is rooted in her personal journey—healing from repressed anger herself, navigating divorce, raising children as an immigrant in the U.S., leaving a corporate career to find her purpose, and overcoming anxiety, guilt, and low self-esteem. With deep compassion and lived experience, she supports parents through their own healing. Over the past nine years, she has led transformational workshops and one-on-one sessions across the U.S. and India, helping people bring more calm, forgiveness, and love into their homes.
Anu’s work is guided by the energy of Goddess Saraswati (Hindu Goddess of wisdom and fine arts) and Goddess Guanyin (Buddhist Goddess of compassion and forgiveness).
Join the Retreat
"Anumeha’s approach is very holistic as she uses her understanding from many sources and addresses all your needs at the same time - mind, body and soul in her counseling session."
"Anu is a very kind and heart centered person"
"Anumeha truly listens and then responds, so I feel heard."A Glimpse of Our Previous Retreat – Bad Girls Retreat
Experience the energy, connection, and transformation from our past retreat. Watch highlights from the Bad Girls Retreat to get a sense of what awaits you.
Get ready to step into a similar transformational experience at the Inner Flowering Retreat 2026.
Frequently Asked Questions
Who is the best fit for this retreat
How is the Lodging planned?
What if I am uncomfortable with the Sanskrit Chants?
What if I am not a mom? Can I still be a part of this group?
How much is the time commitment?
What is the cancellation policy?
How to get to Mount Madonna, the venue?Â
What if I have more questions about the program?
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Can I bring a friend and get discount?
If you can not join Anu for this retreat, add your name below to the list and we will send you information about the next upcoming retreats. Thank you and Namaste
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