LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
A clear bowel movement (BM) in the morning is as important as eating food for our immunity, energy and vitality!
I have had clients who struggle with BM everyday. It can be extremely...
We all know that one of the most challenging times of parenthood is when the child is sick. In this blog I am sharing what I do as soon as my child starts 'feeling' sick:
- Remove dairy, wheat...
Have you ever felt lonely, isolated, anxious, scattered, hyperactive? Have you noticed a flurry of thoughts which make decision making a struggle. Have you experienced loss of confidence and a...
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