LEARN WITH ANU

This article is inspired by a conversation from the Magdalene Interview Series featuring Anumeha Gupta, Ayurvedic wellness counselor and energy healer, and Melisa Keenan, a nine-time international and...

There are seasons in life when something inside us begins to change.

The things that once felt important may no longer feel meaningful. Old patterns begin to surface. Relationships shift. You may fee...

ThetaHealing® has a wonderful practice where we can go up to the seventh plane and ask the Creator to bless us with Unconditional Love energy in every cell of our body.

It is a powerful self healing ...

There are moments when life feels heavier than it should.

You wake up tired even after sleeping. Small situations bring a strong emotional response. Relationships become difficult to navigate. Your m...

Many people have questions about the spiritual world, especially after experiencing unexplained feelings, vivid dreams, or the loss of someone they love.

Some spiritual traditions offer gentle explan...

You journal. You meditate. You regularly see a therapist. You do yoga. You attend workshops, read books, and try to stay aware.

Each practice helps, but you still end up reacting rather than respondi...

Do you want to be a healer? Do you feel a deep desire to be useful to people? Do you love the warm fuzzy feeling in your heart when someone looks at you with gratitude? And do you crave to fill your f...

What are women missing today?

At the heart of it, the answer is simple and profound: self-love.

We live in a world where we women are incredibly hard on themselves. The house must look perfect, the ...

This blog is a transcript of a panel discussion that Anu facilitated with four of her students from the 6 month Mother's Love Group Program. They share their learnings and their transformations in thi...

Breaking free from the chains of the past is a journey many of us embark on. Often, clients come to me seeking relief from digestive issues and overwhelming thoughts. However, as our sessions progress...

I have come to realize that the world we see is an illusion.

There is a deeper dimension to our world which, though hidden from our physical eyes, keeps playing hide and seek with us.

One day, whe...

Hello! I'm sorry to hear that you're feeling low. We all have high times and low times. This too shall pass.

Here are some things you can do when you're feeling down:

1. Reach out to someone: Talki

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During a consultation, a woman named Mira (name changed to protect privacy), age 50, reported experiencing acute anxiety, excessive thoughts, dry skin, eczema, constipation, mental fatigue, and sensit...