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LEARN WITH ANU

Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights.  Dive in and I hope you find some gems that enrich your life and relationships!

How the Mother's Love Group Program Transformed Women's lives! healing & inner work nervous system & emotional health parenting & relationships professional & case studies spiritual & energy work

This blog is a transcript of a panel discussion that Anu facilitated with four of her students from the 6 month Mother's Love Group Program. They share their learnings and their transformations in t...

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What does an Ayurvedic Consultation with me look like? ayurveda & holistic health professional & case studies

I am a Certified Ayurvedic Wellness Counselor and an approved member and volunteer at the California Association of Ayurvedic Medicine.I am also aĀ ThetaHealingĀ® Practitioner and Yoga Teacher (200 Hrs)...

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Case Study 1 – The Mom Who Had Extra Sensitive Ears ayurveda & holistic health healing & inner work nervous system & emotional health parenting & relationships professional & case studies

During a consultation, a woman named Mira (name changed to protect privacy), age 50, reported experiencing acute anxiety, excessive thoughts, dry skin, eczema, constipation, mental fatigue, and sensit...

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