LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
What are women missing today?
At the heart of it, the answer is simple and profound:Ā self-love.
We live in a world where we women are incredibly hard on themselves. The house must look perfect
...
As an Ayurvedic Wellness Counselor, I began my practice in 2021. I was helping women find balance, calm, and vitality. But something unexpected happened: I found myself listening to their stories, s...
As per my guru, Mother Maya, women must care for themselves during their menstrual cycle. The more we take care during menstruation, the easier our menopausal transition will be. She asks us to also t...
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