LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
Photo by Bianca Constantinescus on CanvaĀ ā¢ AI-Enhanced/Edited
Do you want to be a healer?
Do you feel a deep desire to be useful to people?
Do you love the warm fuzzy feeling in your heart when someone...
Photo by alexeyzhilkin on Freepik
This blog is inspired by a heartfelt conversation between three practitioners. Each works deeply with the nervous system in their own way: Anumeha Gupta (Ayurvedic w...
What are women missing today?
At the heart of it, the answer is simple and profound:Ā self-love.
We live in a world where we women are incredibly hard on themselves. The house must look perfect
...
As an Ayurvedic Wellness Counselor, I began my practice in 2021. I was helping women find balance, calm, and vitality. But something unexpected happened: I found myself listening to their stories, s...
This blog is a transcript of a panel discussion that Anu facilitated with four of her students from the 6 month Mother's Love Group Program. They share their learnings and their transformations in t...
Breaking free from the chains of the past is a journey many of us embark on. Often, clients come to me seeking relief from digestive issues and overwhelming thoughts. However, as our sessions progress...
I have come to realize that the world we see is an illusion.Ā
There is a deeper dimension to our world which, though hidden from our physical eyes, keeps playing hide and seek with us.
One day, w...
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