LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
All Ayurveda & Holistic Health Body & Physical Symptoms Feminine Wellness & Womb Healing Healing & Inner Work Lifestyle & Daily Living Natural Remedies Nervous System & Emotional Health Parenting & Relationships Spiritual & Energy Work Professional & Case Studies
Sometimes, the part of us asking for the most care is the part we pay the least attention to.
Many moms spend the day moving from one responsibility to the next. Caring for children, managing a home,...
Many moms spend so much time caring for everyone else that they forget what it feels like to care for themselves.
Your day may begin before the sun comes up. You're preparing breakfast, getting every...
Sometimes your body is asking for care before your mind realizes it.
Have you ever noticed that even when everything seems okay, your body still feels tense?
Maybe your shoulders stay tight. Your he...
Have you ever been stuck with a bad cough? The good news is that our body is intelligent enough to heal itself.Ā We just need to get out of its way. The following are tips on how to do just that!
Le...
Hey everyone! Today, I'm excited to share five simple tips that will give your skin that amazing glow. Imagine it like the warm, comforting light of a ghee lamp ā that's the kind of radiance we're aim...
AĀ clear bowel movement (BM) in the morning is as important as eating food for our immunity, energy and vitality!Ā
I have had clients who struggle with BM everyday. It can be extremely stressful. Bath...
We all know that one of the most challenging times of parenthood is when the child is sick.
In this blog, I am sharing what I do as soon as my child starts 'feeling' sick:
- RemoveĀ dairy, wheat, and...
Want Practical Wellness and Parenting Tips every month?
Fill this form here to subscribe to my newsletter.
You're safe with me. I'll never spam you or sell your contact info.
