LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
All Ayurveda & Holistic Health Body & Physical Symptoms Feminine Wellness & Womb Healing Healing & Inner Work Lifestyle & Daily Living Natural Remedies Nervous System & Emotional Health Parenting & Relationships Spiritual & Energy Work Professional & Case Studies
Have you noticed that your hair has been falling out more than usual?
This is something I've been seeing more and more with the women I work with. They tell me they're losing handfuls of hair every t...
Have you ever been stuck with a bad cough? The good news is that our body is intelligent enough to heal itself.Ā We just need to get out of its way. The following are tips on how to do just that!
Le...
As per my guru, Mother Maya, women must care for themselves during their menstrual cycle. The more we take care during menstruation, the easier our menopausal transition will be. She asks us to also t...
Hey everyone! Today, I'm excited to share five simple tips that will give your skin that amazing glow. Imagine it like the warm, comforting light of a ghee lamp ā that's the kind of radiance we're aim...
We all know that one of the most challenging times of parenthood is when the child is sick.
In this blog, I am sharing what I do as soon as my child starts 'feeling' sick:
- RemoveĀ dairy, wheat, and...
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