LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
Photo by Bianca Constantinescus on CanvaĀ ā¢ AI-Enhanced/Edited
Do you want to be a healer?
Do you feel a deep desire to be useful to people?
Do you love the warm fuzzy feeling in your heart when someone...
Photo by alexeyzhilkin on Freepik
This blog is inspired by a heartfelt conversation between three practitioners. Each works deeply with the nervous system in their own way: Anumeha Gupta (Ayurvedic w...
What are women missing today?
At the heart of it, the answer is simple and profound:Ā self-love.
We live in a world where we women are incredibly hard on themselves. The house must look perfect
...
As an Ayurvedic Wellness Counselor, I began my practice in 2021. I was helping women find balance, calm, and vitality. But something unexpected happened: I found myself listening to their stories, s...
This blog is a transcript of a panel discussion that Anu facilitated with four of her students from the 6 month Mother's Love Group Program. They share their learnings and their transformations in t...
If you were to give yourself Mother's love how would that feel?
For me, mother's love feels like a safe, protective, snuggly, soft, warm blanket. A space where I can show all parts of myself withou
...
During a consultation, a woman named Mira (name changed to protect privacy), age 50, reported experiencing acute anxiety, excessive thoughts, dry skin, eczema, constipation, mental fatigue, and sensit...
We all know that one of the most challenging times of parenthood is when the child is sick. In this blog I am sharing what I do as soon as my child starts 'feeling' sick:
- RemoveĀ dairy, wheat and su...
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