Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights.  Dive in and I hope you find some gems that enrich your life and relationships!

How to Release the Past and Move Forward? ayurveda ayurvedaformoms healthy body healthy mind live in the present moms release the past theta healingĀ® thetahealingĀ® wellbeing

Breaking free from the chains of the past is a journey many of us embark on. Often, clients come to me seeking relief from digestive issues and overwhelming thoughts. However, as our sessions...

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