LEARN WITH ANU

Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights.  Dive in and I hope you find some gems that enrich your life and relationships!

5 Tips to add GLOW to your SKIN! ayurveda beauty glow happy radiance skin wellness

Hey everyone! Today, I'm excited to share five simple tips that will give your skin that amazing glow. Imagine it like the warm, comforting light of a ghee lamp – that's the kind of radiance...

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A good day starts the night before! a good night ayurveda\ good morning holistic mindfullness sleep slowing down wellness

What is the color of your toothpaste that you used this morning ? When was the last time you celebrated the smell of fresh rain on parched earth also known as ”mitti ki khushboo” ? When...

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