Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights.  Dive in and I hope you find some gems that enrich your life and relationships!

What does an Ayurvedic Consultation with me look like? ayurveda consultation food lifestyle lifestyle audit preventative health process wellness counselor

I am a Certified Ayurvedic Wellness Counselor and an approved member and volunteer at the California Association of Ayurvedic Medicine.I am also a ThetaHealing® Practitioner and Yoga...

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