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LEARN WITH ANU

Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights.  Dive in and I hope you find some gems that enrich your life and relationships!

Ayurveda Recommendations for a Scattered Mind
If you feel Scattered, it could be your Vata dosha! ayurveda balance holistic mind vata

Have you ever felt lonely, isolated, anxious, scattered, hyperactive? Have you noticed a flurry of thoughts which make decision making a struggle. Have you experienced loss of confidence and a...

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Anumeha Gupta

Anu is an ‘Intuitive’ Ayurvedic Health Counselor, Yoga Teacher and Tarot Reader. She does sacred work with moms to identify what are the barriers to their wellness and how they can get out of their own way! You can contact her at [email protected]

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