LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
Hello! I'm sorry to hear that you're feeling low. Here are some things you can do when you're feeling down:
-
Reach out to someone: Talking to a friend or loved one can help you feel better....
Have you ever felt lonely, isolated, anxious, scattered, hyperactive? Have you noticed a flurry of thoughts which make decision making a struggle. Have you experienced loss of confidence and a...
Want Practical Wellness and Parenting Tips every month?
Fill this form here to subscribe to my newsletter.
You're safe with me. I'll never spam you or sell your contact info.