LEARN WITH ANU
Welcome to my collection of blogs! I believe that all experiences have something to teach us. You will find here my personal stories, case studies and Ayurvedic & Yogic Insights. Dive in and I hope you find some gems that enrich your life and relationships!
Hello! I'm sorry to hear that you're feeling low. We all have high times and low times.This too shall pass. Here are some things you can do when you're feeling down:
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Reach out to someone: Talking
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Have you ever felt lonely, isolated, anxious, scattered, hyperactive? Have you noticed a flurry of thoughts which make decision making a struggle. Have you experienced loss of confidence and a strong ...
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